Goodbye Couch Potato: Boost Your Energy & Health
Lesson 1: “I Wish I Could Work Out!”
Discover what the difference is between you and people who love to workout… and how you can easily make the shift so you can start looking and feeling your best.
Lesson 2: Why Do You Want To Work Out?
Tap into a hidden source of motivation inside you that will help you to achieve whatever you set your mind to.
Lesson 3: Your Two-Week Challenge - Week 1
Join the two-week challenge and try 5 different workouts this week that will have you easily burning fat... while having fun.
Lesson 4: Your Two-Week Challenge - Week 2
This week you’ll dive into 5 more workouts. By the end of the week, you’ll know exactly what type of exercise you enjoy most!
Each power-packed lesson contains targeted activities to help you apply the concepts to your own life... so you can create the perfect workout plan for yourself for the next 90 days, and beyond.
The course contains everything you need to know to create a dramatic breakthrough in your fitness and energy levels. Hoping someday you’ll “get around” to exercising isn’t a strategy. The time to take control of your fitness is now. After all - why let yourself slip further and further away from where you want to be? Why not take action now?